Three Springs

Three Springs Health and Fitness

The health and fitness industry is booming in the region of Three Springs in Western Australia. With numerous businesses catering to the needs of individuals seeking to stay fit and healthy, there is no shortage of options to choose from. Here is a detailed list of businesses in the health and fitness industry in and around Three Springs, their benefits and contact details.

1. Three Springs Fitness Centre
Located at 53 Railway Street Three Springs, this fitness centre offers various services such as personal training, group fitness classes, and weightlifting equipment. The facility is equipped with the latest industry-standard gym equipment and machines to provide the ultimate workout experience. The venue boasts a friendly community environment with experienced and qualified trainers on staff to assist clients. The benefits of this centre include a full-service gym and personalised training to cater to individual needs. To begin your fitness journey, contact them on +61 430 816 662.

2. Body Balance Fitness
Body Balance fitness offers Pilates classes, yoga and functional fitness training for overall well-being. The facility is located at 60 Boomerang Crescent, Three Springs and provides both group and private sessions. The group classes are a great way to meet new people while individual training plans allow for more tailored workouts. The health benefits include, but are not limited to; improved flexibility, strength and relaxation of the body while reducing stress levels. To join their fitness community, contact them on +61 467 706 777.

3. Three Springs Swimming Pool
Swimming is an excellent low-impact form of exercise that provides numerous health benefits. Located at Railway Street Three Springs, the Three Springs Swimming Pool offers lap swimming, aqua aerobics, and swimming lessons at an affordable cost. This facility provides options for all ages, including a splash park area designed for children. The benefits of swimming include muscle toning, improved lung capacity, and weight loss. Call them on +61 8 9954 1662 to book your session.

4. Three Springs Squash and Fitness Centre
The Squash and Fitness Centre offers, as the name suggests, squash, and fitness facilities. It is located at 8-10 Railway Street, Three Springs. Squash is a great cardiovascular workout that the centre offers to both new and experienced players. The gym has both cardio equipment and weight training machines and employs a personal trainer to guide clients through their fitness journey. The benefits of the centre include fun and interactive games of squash as well as personalized workout sessions. To join this community, contact them on +61 8 9954 1788.

5. Three Springs Yoga and Wellness Studio
Located at 204 Railway Street, Three Springs, Three Springs Yoga and Wellness Studio, offers a range of classes from Vinyasa to Aerial Yoga. The facility is fitted with both indoor and outdoor studios and gives clients the options to choose. Yoga is suitable for all fitness levels and provides benefits that include increased flexibility, mental and emotional clarity and stress relief. Visit their studio or contact them on +61 433 838 981 to begin your journey.

the health and fitness businesses in and around Three Springs provide an array of options to meet fitness needs. From traditional gym workouts to more holistic and enjoyable activities such as yoga and swimming, there is something for everyone. Each of these businesses offers unique personal experiences and benefits that cater to the individual. Contact any of the above businesses to see how they can enrich your fitness journey.